| Demonstrate
all previous belt skills:
Forms:
- Meaning and # of moves
- The form itself
Reactive Knife Defense
50 1- Step Sparring Moves:
10 each of the following,
A. Throws: (outer reaping, monkey, inner reaping, fireman, etc.)
B. Advanced Kicking: (double jumping side kick, double jumping roundhouse, spinning kicks, jumping kicks, tornado, etc.)
C. Arm Bars: (to submission)
D. Sweeps:
E. Wrist Locks: (to submission)
(Any combination, sweeps, take down, arm bars, to submission, may count as 2 or 3 moves, if done correctly)
15- Ground Fighting Techniques:
Show position of:
- Choke side mount
- Chokes from top mount
- Escapes from mounted position
- Escapes from the guard position
- Escapes from headlock
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