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Demonstrate
all previous belt skills:
Form:
- Do-San,
Patriot Ahn who devoted his entire life to furthering
the education of Korea, 24 moves
Kicks:
- Hook
- Back
and jumping back kick
- Sliding
side kick and round house kick
- Double
kicks: Round, side and back
- Crescents:
Normal and reverse
-
Axe: Normal and reverse
Self
Defense:
- Escape
from a bear hug
- Escape
from choke behind you by doing a throw
- Advanced
wrist control take downs
- Advanced
front choke escapes
Throws:
Reverse Punch, One
Steps:
-
Crescent kick to the right fore arm, jumping back
kick
- Step
in right foot to a guard block position strike to
arm, strike low with right back fist, then high
to face with back fist, step forward with left leg
knee strike to groin, inner leg sweep
- Shoulder
arm bar move
- **Must
have a total of 10 one-steps**
Ground
Defense:
- Escape
from the mounted position
Walking
Drills:
- Twin
knife hand block
- Twin
forearm block
- Knife
hand strike, L-stance
- High
block, reverse punch
- Middle
section spear thrust
Sparring:
- Must
use belt level techniques for two minutes
Combinations:
- 1)
Round house, back fist, reverse punch
- 2)
Hook kick, back fist, reverse punch
- 3)
Crescent kick, back kick
- 4)
Jab, reverse punch, double round house
Blocking
Drills:
- High
block, high block
- Inner
forearm block, inner forearm block
- Outer
forearm block, outer forearm block
- Low
block, low block
Know
the first two moves of the 6 point block drill:
- 1)
Low block, reverse punch
- 2)
Low block with right arm, jab
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