Testing for Red Belt: G-2
Test Fee: $XX.00
Demonstrate all previous skills:
Form:
Toi-Gye, The Penname of the noted scholar Yi, an authority on Neo-Confucianism, 37 moves
Kicks: Development of flexibility is important at this level. Measure the distance from foot to foot in the V-sit stretch. You must stretch daily on you own! 10 minutes. Increase in distance is critical to test.
- Crescent kick tornado crescent kick
- 270 crescent kick
- Back fist, reverse punch, hook kick, jumping back kick
- Turning hook kick, round house kick
- Jumping reverse round house kick
(kicks chest high)
Self Defense:
- Escape from mounted position: (from arms sprawled in a strong base and from a choke)
- Escape from a head lock standing and two positions on the ground
- Standing choke from behind (show two escapes)
- Bear hug (show eight moves to escapes)
- Grab around opponents body (waist) without their arms, show escape
- Full nelson attack from behind (show two escapes)
- Front choke hold (show six escapes)
- Front wrist escapes (show ten escapes)
- Arm held behind back at ninety degree angle (show one escape)
- Grab to right and left shoulders (show take downs and escapes)
- Wrist locks and take downs from chest grab (show two defenses)
- Show ankle lock escape
Throws:
- Straight arm throw
- Head throw
- Monkey throw
- Fireman throw
One Steps:
- Punching combination, 4 punches to a throw
- Elbow and knee to a shoulder lock take down
- Guillotine to the ground choke
- Leg sweep to a choke
- Ankle lock
Ground Defense:
TBD
Walking Drills:
- Cat stance knife hand strike
- 360 knife hand block
- High spear finger
- Round house with ball of foot
Sparring: Every other technique series, use a combo (keep your guard up – Hands up)
Combinations:
TBD
Drills:
- Jumping side kick drill (show all four steps)
- Stepping forward into a walking stance punching high, middle, low opponent shows high, middle, low blocks
- Add a punch after the block to the previous drill
- Than, add a high, middle, low kick to the previous two steps
- Block, circle check drill
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